NUTRITION:

• Local Harvest helps you find local organic farms near you: http://www.localharvest.org/
• Find unpasteurized, local raw milk near you: http://www.realmilk.com/where.html
• Shopping guide to avoid manufacturers that use genetically modified ingredients: www.truefoodnow.org/shoppers-guide
• Lower your pesticide consumption by reviewing this list of produce: http://www.foodnews.org/fulllist.php

WEIGHT CONTROL TOOLS:

• Nutrition Data calculates a food's nutrient content: http://www.nutritiondata.com/
• Calorie Count has a great tool to analyze recipes: http://caloriecount.about.com/cc/recipe_analysis.php

EXERCISE LIBRARIES:

• ACE (American Council on Exercise) provides an exercise library and workouts: http://www.acefitness.org/getfit/default.aspx

SUPPLEMENTS:

• Consumer Lab independently tests supplements to ensure your supplement is safe: http://www.consumerlab.com/

KNOW YOUR BODY:

• Understand how your body works through interactive tutorials and quizzes: http://www.getbodysmart.com/

BERNADETTE'S FAVORITES:

• Rated the #1 Health Website, Dr. Mercola offers a wealth of articles on nutrition and health: http://www.mercola.com/
• A trusted expert and leader in health and fitness, Phil Kaplan is a friend and mentor: http://www.philkaplan.com/